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The Native American Cookbook Recipes From Native American Tribes
Available Now from Amazon.com, Google Play, Barnes And Noble, Nook, Books-A-Million, Kobo Reader and other book retailers.
6" x 9" (15.24 x 22.86 cm)
134 pages
Available in Hardback, Paperback, And eBook
ISBN: 978-1-63587-801-1 Hardback
ISBN: 978-1-64007-710-2 Paperback
Many people do not realize it, but Native American foods are rich in nutrition as well as heritage. Few people know that over fifty percent of the foods we enjoy today were used by the Indians centuries ago.
Native Americans were not only experts at hunting wild game, but they also were excellent farmers. They were known to cultivate crops in high, arid desert regions that required elaborate irrigation systems. Wild plants were also used abundantly to supplement the diet. Nothing was wasted, even the roots were often ground into powders to be used breads and other foods.
Native Americans have always been well revered for being resourceful people, and when it comes to food, there is no difference. They were well versed at using the ingredients that were readily available to them and for making many different foods with them.
Native American delicacies have shaped American culture as a whole. Today’s society owes much of what it has learned about food and the natural American resources to the early Native Americans. Included in this book are many recipes that cover a wide range of Native American cooking. Some recipes are tradition while others have been redeveloped over the years to include new ways of cooking and include new spices and ingredients. The recipes in this collection have been chosen in a way to stay true to the Native experience.
Enjoy these recipes and take a look back at a healthier nation. One which did not rely on processed foods. Experience true Native American flavor and creativity.
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Native American Cooking
An Indian Cookbook With Legends, and Folklore
Available Now from Amazon.com, Google Play Store, Barnes And Noble, Nook, Books-A-Million, Kobo Reader and other book retailers.
6" x 9" (15.24 x 22.86 cm)
320 pages
Available in Paperback, And eBook
ISBN: 978-1-64516-869-0 Paperback
Native Americans have always been well revered for being resourceful people, and when it comes to food, there is no difference. They were well versed at using the ingredients that were readily available to them and for making many different foods with them.
Included in this book is a large collection of recipes that have been chosen from many tribes located throughout the United States and Canada. Also included are a collection of stories both related to food, which offer life lessons and tell us of a past that has been somewhat forgotten. Some recipes are tradition while others have been redeveloped over the years to include new ways of cooking and include new spices and ingredients. The recipes in this collection have been chosen in a way to stay true to the Native experience.
Enjoy these recipes and take a look back at a healthier nation. One which did not rely on processed foods. These stories and the recipes go hand in hand to paint a picture of Native American Indian life and history.
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Medicine Man
Shamanism, Natural Healing, Remedies And Stories Of The Native American Indians
Available Now from Amazon.com, Google Play Store, Barnes And Noble, Nook, Books-A-Million, Kobo Reader and other book retailers.
6" x 9" (15.24 x 22.86 cm)
276 pages
Available in Hardback, Paperback, And eBook
Paperback ISBN: 978-1-64570-950-3
Hardback ISBN: 978-1-64007-716-4
”Medicine Man" takes a look into the history the native American Indians and explores the use of natural remedies such as plants and herbs. The legend of the Native American Medicine Man goes back for thousands of years. Many of the Native Americans turned to the Medicine Man for the knowledge of mixing herbs, roots and other natural plants that helped to heal various medical conditions. But remedies were not the only part of the healing process.
Healing practices varied from tribe to tribe. Many involved ceremonies, and rituals that healed the spirit and mind as well as the body. The end goals was to find a complete harmony within themselves, their creator, the environment and the people around them. Only when harmony was in place, could good health resume.
As was the way of the Native American Indians, these practices were handed down from generation to generation by word of mouth. They were never documented in writing. Many tribes had no written language, except for the Cherokee. They in later years documented some of their practices for their preservation and history. Sadly the knowledge of some of those tribes who had no written language has been lost over the years. When no one was left to pass down their customs, the heritage of those tribes disappeared.
In this book you will learn of the medicine man, medicine wheels, herbal treatments, songs for healing and the ways of Body, Mind and Spirit. You will learn to channel the power of the universe and use it to be in better health and achieve life goals. You will learn the ways of Native Americans and a forgotten path to inner harmony.
